It will brighten the leaf taste in the salad. Taste it to make sure you don't need to add more honey or mustard. Top it all with a drizzle of the homemade dressing, a wonderful honey dijon vinaigrette, and it is simply delish. Yum! The leaves are springy and resilient. You would probably believe I’m a CARB QUEEN though. Kale leaves have a good structure that makes a springy satisfying salad base. You will need 1 1/2 cups cooked rice, which is equal to about 1/2 cup uncooked. This delicious Kale Apple salad is dressed with a delicious honey vinaigrette and has pops of feta cheese and cranberries laced throughout. Please enjoy our pictures, posts and recipes. Mix together the kale,apples,candied nuts, kiwi, mango, almonds along with salad dressing. Kale is truly an amazing leafy green with a very high chewing satisfaction. This delicious Kale Apple salad(Not messaged) is dressed with a delicious honey vinaigrette and has pops of feta cheese and cranberries laced throughout. https://www.ambersnaturalnutrition.com/kale-apple-cranberry-salad I love, love, love baby kale in salads because it really holds dressing well without becoming too limp or soggy. Then your ready to serve without all that extra fussing. Chop the apple into small piece or thin strips (I used a. Now dig in with your hands. Learn how your comment data is processed. DON’T over do it. Remove tough kale leaf from the ribs by cutting along side the ribs or stripping the leaves off with your fingers. If you’re not into a leaf that fights back a bit when you chew it, you may wish to soften the kale before making it into a salad. This site uses Akismet to reduce spam. It’s MUCH easier. Massage the leaves until you like the softened texture. Thank you for joining our Homemade Food Junkie community. Pick up the leaves gently between your thumbs and fingers. Finally, the DRESSING! This is a plus for feeling full and satisfied. amzn_assoc_default_category = "All"; AFFILIATE NOTIFICATION:As an Amazon Associate and member of other affiliate programs we earn a small commission from qualifying purchases through our affiliate link. The dressing for Kale Apple Slaw starts with the Honey Mustard Sauce used in our Alice Springs Chicken Recipe. Delicious Kale Apple salad is dressed with a tasty sweet honey vinaigrette. Just wait to serving time to dress them for the very best results. A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. Your kale is massaged as much as you want to continue this process. Cover and refrigerate 4 hours or overnight. Kale is springy and resilient so it does require chewing. This is done after you remove the leaf off the ribs of the kale. Used dinosaur kale and honeycrisp apples from the local farmer’s market. Cover with salad wrap and leave at room temperature for an hour. Any variety of kale can be used for this salad, I personally think curly kale works best and has the best flavor. You know, the little kale leaves in the tubs at the market. Pears would make a nice counterpoint to the apples. This salad will keep well, covered and refrigerated, for up to 4 days. Allow the kale to drain as you prepare the rest of the salad. The vinaigrette dressing for this beautiful side dish is a light, sweet dressing that pairs beautifully with the kale, apple and the other ingredients. You can sub the wild rice for any type of rice or quinoa for some added protein. amzn_assoc_ad_mode = "search"; Chop into small, bite size pieces and transfer to a large bowl. They are already quite tender and that saves you the work. I’m ... the cucumbers give this Baby Kale and Apple salad a refreshing crunch and help to off-set the acidity of the apples and the vinaigrette. Make the dressing by whisking all of the dressing ingredients together in a small bowl. . After about 1 minute, transfer to a cutting board and pat dry with a towel. Whisk together the dressing ingredients and pour them over the top of the salad. The apple will turn brown once it is cut, so add this just before serving as well. To make this salad ahead a time, prep the dressing and candied walnuts and massage the kale up to 3 days ahead of time. Thank you for supporting Homemade Food Junkie. When quinoa has cooled, add the kale, apples, quinoa and almonds to a large mixing bowl. Kale and Apple Salad with Honey Dijon Vinaigrette. Honestly it deserves its own post! If you prefer to have a softer leaf in your salad you may massage the kale. amzn_assoc_search_bar = "true"; THIS. If the dressing and apple are stored separately, these ingredients will keep for about 5 days. Cut them off! 3. Place the kale in the bottom of a bowl followed by the rest of the ingredients. We usually eat our raw kale leaves just as they come out of the garden. amzn_assoc_ad_type = "smart"; So happy you enjoyed this salad! It’s fiber rich and gluten free. I personally like curly kale for this salad, but any type of kale will work. Apples, pecans, kale, and cranberries go well together. For more information read our Entire Affiliate Disclosure. Kale Salad Dressing Recipe The honey lemon dressing is very simple to put together. The ribs are tough and VERY chewy. This delicious Kale Apple salad is dressed with a delicious honey vinaigrette and has pops of feta cheese and cranberries laced throughout. amzn_assoc_placement = "adunit0"; Gently toss to combine, and serve. Pops of feta cheese and cranberries laced throughout add tangy flavor. Apples, pecans, kale, and cranberries go well together. So you know I’m not eating MUCH of those cupcakes and casseroles I love to make. I really do enjoy nice crunchy dinner salad recipes that are bursting with flavor along with my carbs. Gently massage the kale between your finger until you feel the leaf start to soften. Before you begin, massage the kale leaves if you want them softer. Blend until the garlic is minced … It grows nearly year around so it’s always fresh in the stores in many varieties, texture and colors. The vinegar in the dressing should help to prevent the apples from browning too quickly! When I used to run an underground restaurant, this is the dressing that I would make when I served a kale salad. but if you do, this gluten free salad dressing is for you. If making this salad ahead of time, I recommend storing the dressing separately to prevent the salad from getting soggy. Use hands to stir well and massage lightly until kale just starts to wilt. Notify me of followup comments via e-mail. I also double up on the dressing recipe so that i can always have some on had. Pears would make a nice counterpoint to the apples. kale apple salad, kale salad, thanksgiving side salad. To assemble the salad, drizzle all of the dressing over the kale and toss well. Or your salad will be unpalatable and mushy. Please leave a comment on the blog or share a photo on Instagram, Recipe adapted from: Jessica in the Kitchen. Gently massage the kale between your fingers until you feel the leaf start to soften. The ingredients in the dressing are: Mayonnaise - any type that you have in … It has a flavor that lends itself well to many ingredient additions and works well with both sweet and piquant dressings. amzn_assoc_default_search_phrase = "salad accessories"; This great fall salad packs a crunch with apples, celery, and kale tossed together with a lemon-honey vinaigrette and Parmesan cheese. amzn_assoc_region = "US"; Like painful! It’s SO worth it. Once everything is tossed together, it will keep for 2 days in the fridge. My hubby gets the lion’s share of them while I take a nibble. Hi Cyprianne, Thank you for Letting us know you love this recipe. Ever since I lost it, digesting foods with a higher fat content and foods that are at all greasy is a real challenge. I’m putting all of them into this garden salad. We love comments here at Homemade Food Junkie. In jar add the extra virgin olive oil,honey,lemon juice,salt,black pepper powder,zest,honey mustard,garlic and shake well it … Join us in our journey to live better and eat healthier. Message the leaves, make the salad and SERVE. It just got a major face lift in time for Fall, including a new dressing … Feel free to share your experience with this recipe in the comments below. It’s Harvest time. NOTE: DO NOT massage Baby kale. EXCEPT we pull the leafy part off the kale ribs. The honey helps balance kale's bitter flavor and the two types of vinegar (apple cider and balsamic) create an irresistible flavor. This salad is great! amzn_assoc_title = "Shop Related Products"; The wild rice can be subbed for any type of rice or even quinoa if desired. Put the kale leaf in a bowl with a bit of oil. I like to dress the kale before adding any of the other ingredients, but you can also add the dressing after the salad is fully assembled.

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