In our house, for a big meal, we’d certainly serve this with roasted potatoes. Copyright © 2020 Luci's Morsels on the Cookd Pro Theme. OK. That’s a terrible answer (although it’s also my catch-all answer!). Anyway, one such Monday, I was craving breakfast-y kinds of comfort. Add the heavy cream, goat cheese, smoked salmon, scallions, dill, salt, and pepper and combine. Lightly whisk the egg whites, eggs, milk, dill, salt, and pepper in a medium bowl until well mixed. Easy Salmon Frittata for Breakfast or Dinner | Luci's Morsels This field is for validation purposes and should be left unchanged. If the handle of your skillet is not ovenproof, cover it fully with aluminum foil before placing the pan in the oven to protect it from melting. They also make a great breakfast option because they reheat so well. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Sautee five minutes until tender, stirring occasionally. These fillets, however, come seasoned, so you just need to cook them up for healthy, deliciousness! It’s like breakfast tacos. So, so good. https://realfood.tesco.com/recipes/salmon-and-cream-cheese-frittata.html Made with frozen salmon, it's hearty and full of flavor - perfect as an easy dinner and fit for fine entertaining! And then Monday afternoon comes around and I remember I need to keep our family of two alive with a meal. It isn’t as easy as I want it to be. Preheat the oven to 350°F (180°C, or gas mark 4). Have you ever found that the dishes that become mainstays in your kitchen often tend to come from times when you had no plans for dinner and came up with something creative with what you had on hand? Get even picky eaters to happily eat their veggies with this Salmon-Spinach Frittata recipe. Carbs. I'd love to see how it turned out…. Yields 1 wedge per serving. If you're looking for a way to make your brunch a little fancier (or your breakfast for dinner a little heartier like us), then this salmon frittata is for you. Warm oil over medium heat in a 12-inch nonstick skillet with an ovenproof handle. Crack the eggs into a bowl. Try a little smoked salmon in place of the salmon fillet for a smokey variation. Place the skillet under the broiler, 4 inches from the heat, and cook until the top of the frittata is lightly browned, 2–3 minutes. Serve it with potatoes and/or good bread and some fresh fruit for a delectable meal that everyone will remember…. If necessary, add one to two teaspoons olive oil to pan. 14½ oz, white variety, drained and sliced, 1 fillet(s), about (8-ounce), skinned and cut into 1-inch pieces. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2839076 Talk about easy Monday, Tuesday, and any night of the week! I would like to receive the WW newsletter and be informed about offers and events via e-mail. Cut into 4 wedges and serve. Thank you for supporting all Luci’s Morsels collaborations. Serve in slices with sour cream, avocado, and/or chopped green onion. This is the kind of fish recipe you’ll want to have for leftovers too! Add a salad of mixed green, shredded carrots, bell pepper slices and cucumber slices to kick-up the veggies and fill your dinner plate. In a large bowl, beat the eggs. Required fields are marked *. Meanwhile, break apart the salmon fillets with forks. Cook until the eggs are set but still wet on top, 6–7 minutes. Ours is ready in 30 minutes, filled with salmon, mushrooms and potatoes for a super filling meal. Top with lid and lower heat to medium-low. You'll receive updates about new posts, favorite products, and helpful tips for living purposefully! Place the skillet under the broiler, 4 inches from the heat, and cook until the top of the frittata is lightly browned, 2–3 minutes. Preheat the oven to 350°F (180°C, or gas mark 4). I’m trying to be better about eating more fish at home. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. 8.8 ounces (250 g) smoked salmon fillet, skin removed and diced into 1-inch (2.5-cm) chunks 4.4 ounces (125 g) soft goat cheese or feta cheese, broken into chunks. This salmon frittata recipe uses Gorton’s Classic Grilled Salmon fillets. Season with salt and pepper, and add the cream and fresh herbs. It’s a delicious, filling component. LUCI IS THE EDITOR OF LUCI’S MORSELS. Jeff and Jodie Morgan of the Covenant winery in California suggest making their smoked salmon frittata with Gruyère, a mild cow’s-milk cheese from Switzerland and France. PINTEREST: Upload a photo and your review to this Pin! Cook until the eggs are set but still wet on top, 6–7 minutes. get exclusive content straight to your inbox. She lives in Sacramento with her husband and baby boy. Add salmon to vegetables and mix thoroughly. INSTAGRAM:  Tag me @lucismorsels and use #LMrecipes. If you’re looking for a lighter side, a simple green salad would be great. And I’d be remiss if I didn’t share how delicious the leftovers are in a tortilla with avocado. I love that this recipe is perfect for breakfast, lunch, or dinner, and it comes together quickly and in a single pan. Remove to plate. Add oil to pan (pan must be at least 2" high and have a lid). Instructions. Top with beaten eggs. If you’re looking for a hearty and filling recipe to make for house guests in the coming weeks, this is it. I rarely shop for groceries on the weekend and I avoid markets on Mondays like the plague. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2839076 If you can’t find one to your liking, feel free to swap in other mild cheeses such as cheddar or Gouda. When I served up our dinner, we were both excited by how delicious it was! I swear this normally happens on Mondays for us. This frittata is great any time of day—serve it at brunch, or eat any leftovers at room temperature for lunch. So excited were we, I made it again a few weeks later. Add the potatoes, red pepper, and scallions; cook, stirring frequently, until the bell pepper is softened, about 2 minutes. Cut the potatoes into chunky slices, then quickly … Pour the egg mixture over the salmon and vegetables in the skillet and reduce the heat to low. READ MORE…. Remove salmon from freezer. Cook 4 minutes per side. This mustard vinaigrette dressing is divine and a lovely pairing with the fish, I think! Make this recipe? Use spatula to scrape bottom of pan. Cover and cook another three minutes. Join now & get access to 8,000+ healthy, delicious recipes, , about (8-ounce), skinned and cut into 1-inch pieces. Your email address will not be published. You could also do a love loaf of bread (toasted or fresh served on its own or with butter).

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