Season with salt and pepper. Peel and dice the sweet potato. Sauté Aromatics: Add onion, carrots, pepper, garlic, and ginger to coconut oil.Sauté until veggies begin to soften; Add seasonings: Sauté to infuse the veggies with flavor and intensify the seasonings’ flavors. Heat the oil in a medium pan on a medium heat, add the onion and fry for around 8 to 10 minutes, or until softened. Serve with toasted and buttered crusty Italian bread. But the thought of comfort food and cozy clothes does make it more bearable. Pick and finely chop the parsley leaves. ; Add potatoes: Stir in the diced sweet potatoes and cook for 5 minutes. Simmer, covered, for about 20 minutes or until the potatoes are tender. Now, I have to admit that I’m not one of those people who look forward to fall; my pessimistic side knows all too well that winter is looming. https://www.allrecipes.com/recipe/19541/onion-roasted-sweet-potatoes Soup. In a blender, purée the soup until smooth. The nice thing is that the sweet potatoes add body to the soup, making it luxuriously silky, without even the slightest bit of guilt-inducing heavy cream. Serve with toasted and buttered crusty Italian bread. In a large pot, soften the onions and garlic in the oil. Add the sweet potatoes and cook for about 2 minutes. Cook in boiling water for 15 minutes, or until tender, then drain. Peel and finely chop the onion and carrot, then deseed and dice the pepper. Sweet potatoes, pumpkin, carrots, apple, and pears come together in this lightly spiced soup to make a super comforting fall dish! Add the broth and bring to a boil.
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