I use both a smaller blendtec twister jar, and a food processor. See recipe […]. My top 3 vegan sauces and dips | My Cel'fie', My top 3 vegan spreads and dips | My Cel'fie', Healthy Happy Hour: Afterschool Snacks | Teacher Kitchen. Serve on crusty french bread and garnish with roasted red peppers. Drain the olives. 2 cloves garlic, chopped 250 grams pitted green olives ▢ Combine all ingredients in a food processor and process just enough to chop finely, we don’t want our tapenade to turn into mush. 29 Quick And Easy Oscars Party Appetizers | Latest hot viral trends about top actors,actresses and sports personalities, 49 Vegan Super Bowl Snacks for Super Bowl XLIX - Vegan Food Lover, 25 Deliciosos bocadillos que son rápidos de hacer | Impacto Actual, 33 Delicious No-Cook Dishes To Bring To A Holiday Party | awesome viral content, My top 3 vegan spreads and dips – Celina Sky, 29 Quick And Easy Oscars Party Appetizers | Viral Temperature, 29 Quick And Easy Oscars Party Appetizers – FoodyNova, 4-Ingredient Protein Pancakes – Vegan & Gluten-Free, My Journey to IRONMAN on a Plant-Based Diet, Dark Chocolate Truffle Tart – Vegan & Gluten-Free, Good Points: Great source of omega-6 fatty acids. Enjoy! See recipe […], […] sounds of airplanes & my fan (it’s a hot one) Cooking: crostini (bruschetta & tapenade) Wanting: two little flys that snuck in the window to shoo Drinking: ice water (again, it’s […], […] Chimichurri Sauce Romesco Sauce Mixed Olive Tapenade Eggplant Pepper Tomato […], […] (Crushed green olive paste) This is something I discovered in a market in France. We grow a lot of basil in the summer months and there is just something amazing about the flavor combination of…, As an endurance athlete and a vegan I am always looking for ways to increase my protein intake. Peel and crush 2 garlic cloves. They hold up well to sitting around for the duration of a party, can be eaten easily by hand, and are bursting with fresh Mediterranean flavor. 2 teaspoons capers ▢ 33 Delicious No-Cook Dishes To Bring To A Holiday Party - zdouf! Castelvetrano olives are produced exclusively in Castelvetrano, Sicily, and we eat them by the handful; they are bright green, rich, buttery, and not bitter at all. I linked to the blender above, but a food processor will work too. Whole Foods-brand bpa-free cans of green olives without pits but you can obviously use any olives you want. Log in Design by BDW | Privacy Policy | Disclosure & Copyright, Keep refrigerated in air-tight container; lasts about a week, Pre-Order: 4-Ingredient Smoothies & Juices Cookbook, Crazy Healthy with 4 Ingredients Cookbook. This is also an easy recipe to make gluten-free – just double the oat flour and omit the whole wheat flour. Your email address will not be published. 1/2 cup pitted black olives (kalamata) Nutrition 2 Tbsp lemon juice Fresh rosemary takes this tapenade to a distinctively higher level of taste, something your guests are sure to remember. In five minutes, you can make this healthier version of the traditional green olive paste is full of salty olive flavor and garlic, yet light in taste, and calories because it is oil-free. Ingredients ▢ 1-2 anchovies omit if vegan ▢ Mediterranean, vegan, dairy-free, gluten-free, low calorie spread, olive tapenade, sandwich spread, tapenade, vegan spread. 1 Tbsp fresh rosemary, chopped 1 … Per serving: 37 calories (33 from fat), 3.7g total fat, 0.5g saturated fat, 0mg cholesterol, 193mg sodium, 1.6g total carbohydrate (0.6g dietary fiber, 0g sugar), 0.2g protein, 2% vitamin A, 4% vitamin C, 2% calcium, 4% Iron, Filed Under: Appetizers, Recipes Tagged With: finger food, olives, omega-6 fatty acid, roasted red peppers, veganmofo, […] ROASTED FENNEL TAPENADE makes 250g or so  adapted from The Vegan Road […], […] maybe some endive spears and orange pepper slices, and you’re golden! 2 Tbsp capers However, I have to tell you all that I have had the worst food poisoning EVER from tapenade!

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